Gemma Gay
Attachment-Based Psychologist
Website:
Bio: I offer one‑to‑one, face‑to‑face sessions in Nutfield and Redhill, supporting adults and teenagers. Whether you’re feeling overwhelmed by anxiety, depression, or a sense of being stuck, or you’re simply curious about understanding why, therapy can be a meaningful place to begin. My approach is attachment‑based and I work in a trauma‑informed way, with an interest in how early relational experiences shape current patterns of thinking, feeling, and relating. I provide a calm, non‑judgmental space to explore what is happening for you in the here and now, grounded in the belief that knowledge is power. I welcome both short‑term and long‑term work and aim to join you on your therapeutic journey, offering a consistent, attuned relationship that supports deeper understanding of self and emotional growth.